The Step Reminder screen flashes [OFF] or [ON]. This enters Set Mode.
2
Press C twice to reach the SECONDS screen.
The seconds digits will flash.
3
Press D to reset seconds to 00.
If the count was 30–59, one minute is added automatically.
4
Press C to move to HOUR.
Use D (↓) and E (↑) to change the value.
5
Press C → MINUTE. Adjust with D / E.
6
Press C twice → YEAR. Adjust with D / E.
7
Press C → MONTH. Adjust with D / E.
8
Press C → DAY. Adjust with D / E.
9
Press A to save and exit.
Watch returns to normal Timekeeping Mode.
▸ SETTING AM / PM
1
Enter Set Mode — hold A for 2+ seconds.
2
Press C twice to reach SECONDS, then press C again to reach HOUR.
3
Use D or E to cycle through the hours.
The display switches between AM and PM automatically as you pass 12. Stop when the correct AM / PM indicator appears.
4
Press A to save and exit.
⚠ 12-HOUR vs 24-HOUR MODE
If your watch shows hours 0–23 with no AM/PM indicator, it is in 24-hour mode.
To switch to 12-hour mode, continue pressing D or E on the HOUR field — the watch toggles between 12h and 24h formats as you cycle past 12 / 0.